Meatless And Speedy: High-Protein Solutions When Meat Is Still Frozen
"Easy, Protein-Packed Meals Straight from the Can: No Thawing Required!"
In a pinch for time and without any thawed meat on hand? No worries! Canned chicken, tuna, and chickpeas are your new culinary saviors. Just remember to drain the cans first. These delectable canned creations can be transformed into a variety of meals, perfect for serving on toasted bread (sourdough is the ultimate choice).
1. Chickpea Salad Sandwiches:
Start by emptying the can of chickpeas into a bowl and give them a good mash.
The beauty of chickpeas lies in their versatility. Add your favorite veggies; diced bell peppers, cucumbers, or olives are personal favorites.
Enhance the mixture with a dollop of Greek yogurt, a pinch of salt, a dash of pepper, and your choice of seasonings like dill or lemo...