Dark Tea’s Potential Benefits Against Diabetes: Another Compelling Reason To Sip
"Sip Your Way to Better Health: The Surprising Benefits of Dark Tea for Diabetes"
Tea is a beloved beverage enjoyed worldwide, known for its health benefits. A recent study reveals an additional advantage when it comes to managing blood sugar levels.
According to a new study, daily consumption of dark tea may reduce the risk and slow the progression of type 2 diabetes in adults by enhancing blood sugar regulation. Researchers discovered that individuals who regularly consumed dark tea had a 53% lower risk of prediabetes and a 47% reduced risk of developing type 2 diabetes. However, there are some nuances to consider.
Dark tea, also known as "Hei Cha" in Chinese, is a fermented tea variety originating from China. Unlike other teas like green, black, or oolong, dark tea undergoes a...